Advent Breath Prayer: Dec 2
"Watch over your heart with all diligence, for from it flows the springs of life." - Proverbs 4:23 (NASB).
Inhale: "Watch over"
Exhale: "My heart."
Breathe in and breathe out God's word in short pauses through the day.
Every heart needs some comfort and tending. How might you better tend to your heart and spirit today? What spiritual discipline are you nurturing this Advent season? Take the time to read God's Word, rest in God's grace and listen for the Spirit whisper comfort to you. Connect your heart and mind with some journaling. Make your spirit move with exercise, a short walk, or stretching as you pray. Taking the time to tend to your heart will lead to a growing sense of peace. Do some tending today with diligence.
Dear God, watch over my heart today. Amen.
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